AHF Monlthy Blog

If you don’t know much about cholesterol or where your own cholesterol levels lie, consider doing some research this September. Each year...

Heart disease is now the leading cause of death in the United States, with about 500,000 Americans dying from it and another million...

Your blood pressure is a major contributor to your overall heart health. This American Heart Month, we’re taking a deep dive into what...

Whether you’ve been diagnosed with heart disease, you’re at high risk, or you simply want the best chance at living a longer life, there...

Having high cholesterol raises your risk of heart attack and stroke, and because heart disease is the leading cause of death among...

Each February, American Heart Month reminds residents of Arizona and all 50 states about the importance of adopting a healthier lifestyle...

While some heart attacks seemingly come out of nowhere, the majority of them start more slowly. Regardless of whether your heart attack...

There is only a limited amount of food you can eat in a single day. To maximize the amount of nutrients you take in, it makes sense to...

Did you know that a large proportion of the population does not perform sufficient exercise to maintain optimal health? Did you know that...

The word cholesterol is used all over the food and medicine industries and can be quite intimidating. Advice regarding cholesterol is all...