AHF Monlthy Blog

Many people like to establish new health and fitness routines when January rolls around, and with good reason. The beginning of a new...

It’s easy to overindulge during the holiday season, especially when there are parties, snacks and hosting-related pressures lurking...

Money may not buy happiness, but science says there is something else that makes you happier than material possessions: gratitude. And...

While you may know that prenatal ultrasounds show a baby moving and growing inside the womb, you may not know that medical ultrasounds...

Heart disease is now the leading cause of death in the United States, with about 500,000 Americans dying from it and another million...

Summer might be winding down, but you still have several weeks to go before returning to the structure and routine of a typical fall day....

Each year in July, America observes UV Awareness Month, an awareness campaign that promotes sun safety during the summer months....

Stroke is among the leading causes of death and disability across the nation and around the world, with someone in the United States...

In collaboration with Meritize, the Arizona Heart Foundation is working to address health care worker shortage by making pathways to...

Stress is an unavoidable part of life for most Americans, and while stress can have substantial mental effects, it often leads to...