AHF Monlthy Blog

Getting out and moving about is one of the best things you can do for your heart health, and you don’t need to be running marathons or...

Your blood pressure is a major contributor to your overall heart health. This American Heart Month, we’re taking a deep dive into what...

There’s a reason so many Americans make resolutions about health, fitness and dieting at the start of a new year. There are also many...

Whether you’ve been diagnosed with heart disease, you’re at high risk, or you simply want the best chance at living a longer life, there...

With so much going on around the holidays, it can be easy to put your health on the backburner. Busy schedules make it harder to prepare...

With the holidays right around the corner, you might be getting ready for parties, visits from loved ones and similar fanfare. Yet, for...

Many pregnant women undergo medical ultrasounds to monitor their babies’ growth and development, but ultrasounds also serve many other...

Having high cholesterol raises your risk of heart attack and stroke, and because heart disease is the leading cause of death among...

Somehow, summer is already nearing its end. Whether your own kids are heading off to kindergarten or college, back-to-school season is a...

Summer means more free time for kids and families, but it’s easy to fall into the too-much screen time routine if you aren’t careful....