Signs and Symptoms of a Heart Attack
While some heart attacks seemingly come out of nowhere, the majority of them start more slowly. Regardless of whether your heart attack is sudden or one that develops over time, your chances of [...]
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The 11 Most Nutrient-Dense Foods on the Planet
There is only a limited amount of food you can eat in a single day. To maximize the amount of nutrients you take in, it makes sense to spend your calorie budget wisely. The best way to do that is [...]
In Arizona Heart Foundation Blog, AZ Heart Foundation News, Cholesterol, Heart Healthy Food, Holiday Time and Health, Stress Management
Posted Researchers find rise in broken heart syndrome during COVID-19 pandemic
Cleveland Clinic researchers have found a significant increase in patients experiencing stress cardiomyopathy, also known as broken heart syndrome, during the COVID-19 pandemic. Stress [...]
Heart Health Benefits of Walking
Did you know that a large proportion of the population does not perform sufficient exercise to maintain optimal health? Did you know that walking can help reduce your risk of heart disease by 30 [...]