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Cholesterol

 September Is National Cholesterol Education Month
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By Arizona Heart Foundation
In Cholesterol
Posted September 1, 2022

September Is National Cholesterol Education Month

Heart disease is now the leading cause of death in the United States, with about 500,000 Americans dying from it and another million suffering heart attacks each year. High cholesterol is a major [...]

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 American Heart Month: Understanding Blood Pressure
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By Arizona Heart Foundation
In Cholesterol, Stroke Education
Posted February 11, 2022

American Heart Month: Understanding Blood Pressure

Your blood pressure is a major contributor to your overall heart health. This American Heart Month, we’re taking a deep dive into what blood pressure numbers and categories mean, what causes high [...]

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 4 Ways to Live a Heart-Healthy Lifestyle in 2022
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By Arizona Heart Foundation
In Cholesterol, Heart Healthy Food, Stress Management
Posted January 6, 2022

4 Ways to Live a Heart-Healthy Lifestyle in 2022

Whether you’ve been diagnosed with heart disease, you’re at high risk, or you simply want the best chance at living a longer life, there are countless valid reasons for living a heart-healthy [...]

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 September Is National Cholesterol Education Month
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By Arizona Heart Foundation
In Cholesterol
Posted September 13, 2021

September Is National Cholesterol Education Month

Having high cholesterol raises your risk of heart attack and stroke, and because heart disease is the leading cause of death among Americans (strokes are the fourth-most-common cause), learning [...]

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 American Heart Month: Knowing the ABCs of Heart Health
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By Arizona Heart Foundation
In AZ Heart Foundation News, Cholesterol
Posted February 9, 2021

American Heart Month: Knowing the ABCs of Heart Health

Each February, American Heart Month reminds residents of Arizona and all 50 states about the importance of adopting a healthier lifestyle and maintaining a healthy heart. Everything from what you [...]

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 Signs and Symptoms of a Heart Attack
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By Arizona Heart Foundation
In Arizona Heart Foundation Blog, Cholesterol
Posted August 25, 2020

Signs and Symptoms of a Heart Attack

While some heart attacks seemingly come out of nowhere, the majority of them start more slowly. Regardless of whether your heart attack is sudden or one that develops over time, your chances of [...]

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 The 11 Most Nutrient-Dense Foods on the Planet
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By Arizona Heart Foundation
In Arizona Heart Foundation Blog, AZ Heart Foundation News, Cholesterol, Heart Healthy Food
Posted July 27, 2020

The 11 Most Nutrient-Dense Foods on the Planet

There is only a limited amount of food you can eat in a single day. To maximize the amount of nutrients you take in, it makes sense to spend your calorie budget wisely. The best way to do that is [...]

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 Researchers find rise in broken heart syndrome during COVID-19 pandemic
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By Arizona Heart Foundation
In Arizona Heart Foundation Blog, AZ Heart Foundation News, Cholesterol, Heart Healthy Food, Holiday Time and Health, Stress Management
Posted July 24, 2020

Researchers find rise in broken heart syndrome during COVID-19 pandemic

Cleveland Clinic researchers have found a significant increase in patients experiencing stress cardiomyopathy, also known as broken heart syndrome, during the COVID-19 pandemic. Stress [...]

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 Heart Health Benefits of Walking
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By Arizona Heart Foundation
In Arizona Heart Foundation Blog, Cholesterol
Posted July 2, 2020

Heart Health Benefits of Walking

Did you know that a large proportion of the population does not perform sufficient exercise to maintain optimal health? Did you know that walking can help reduce your risk of heart disease by 30 [...]

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 Why You Need to Know Your Numbers
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By Arizona Heart Foundation
In Cholesterol
Posted January 2, 2019

Why You Need to Know Your Numbers

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