4 Ways to End Summer on a Healthier Note
Summer might be winding down, but you still have several weeks to go before returning to the structure and routine of a typical fall day. That means there’s still time to explore the great [...]
Summer might be winding down, but you still have several weeks to go before returning to the structure and routine of a typical fall day. That means there’s still time to explore the great [...]
Each year in July, America observes UV Awareness Month, an awareness campaign that promotes sun safety during the summer months. Over-exposure to sunlight and UV rays can lead to a multitude of [...]
Getting out and moving about is one of the best things you can do for your heart health, and you don’t need to be running marathons or scaling mountaintops to reap the benefits. Even a seemingly [...]
As summer kicks off, so, too, does Men’s Health Month, a four-week span that seeks to raise awareness about health problems affecting men, young men and boys. Right now, the lifespan among males [...]