Arizona Heart Foundation Blog

While some heart attacks seemingly come out of nowhere, the majority of them start more slowly. Regardless of whether your heart attack is sudden or one that develops over time, your chances of [...]

Did you ever know that much of a pig’s anatomy is similar to human anatomy? This is one of the reasons that many science classrooms dissect fetal pigs. Students at the AZ Heart foundation [...]

There is only a limited amount of food you can eat in a single day. To maximize the amount of nutrients you take in, it makes sense to spend your calorie budget wisely. The best way to do that is [...]

Cleveland Clinic researchers have found a significant increase in patients experiencing stress cardiomyopathy, also known as broken heart syndrome, during the COVID-19 pandemic. Stress [...]

INGREDIENTS 400g can cannellini beans, rinsed, drained 400g can four bean mix, rinsed, drained 250g cherry tomatoes, quartered 250g baby cucumbers, quartered length ways 1/2 red onion, thinly [...]

Ingredients Ingredient Checklist 1 pound sweet potatoes (2 large), cut lengthwise into 1/2-inch wedges 2 teaspoons olive oil ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 12 ounces [...]

Ingredients Ingredient Checklist 1 tablespoon plus 1 teaspoon extra-virgin olive oil, divided 1 16-ounce package shelf-stable gnocchi, (see Tip) 1 medium yellow onion, thinly sliced 4 cloves [...]

Did you know that a large proportion of the population does not perform sufficient exercise to maintain optimal health? Did you know that walking can help reduce your risk of heart disease by 30 [...]

Making a Difference: The Arizona Heart Foundation provides hope in the fight against heart disease. For 50 years, AHF has been at the forefront of lifesaving research and educational programs [...]

Let’s admit it – we all would much rather be in our comfy jeans instead of our work cloths. That is no big secret. But, one local manager got creative and used that information to increase [...]