Sometimes, it’s easier to come up with reasons not to exercise than it is to get out and get moving. Maybe you struggle to find the time for physical fitness between work, children and other life [...]
We are proud to participate in Arizona Gives Day this April 4 and we ask you to consider donating to Arizona Heart Foundation. Your donations go towards helping students reach their dream of [...]
Sure; Valentine’s Day takes place each year in February – but the second month of the year is also a great time to devote some attention to other matters of the heart. Each February, the United [...]
Many people like to establish new health and fitness routines when January rolls around, and with good reason. The beginning of a new year gives you a great opportunity to wipe last year’s slate [...]
It’s easy to overindulge during the holiday season, especially when there are parties, snacks and hosting-related pressures lurking around every corner. With so much going on, it can be tough to [...]
Money may not buy happiness, but science says there is something else that makes you happier than material possessions: gratitude. And while you may not take much time to practice gratitude until [...]
While you may know that prenatal ultrasounds show a baby moving and growing inside the womb, you may not know that medical ultrasounds serve a wide array of other important purposes, too. Each [...]
Heart disease is now the leading cause of death in the United States, with about 500,000 Americans dying from it and another million suffering heart attacks each year. High cholesterol is a major [...]
Summer might be winding down, but you still have several weeks to go before returning to the structure and routine of a typical fall day. That means there’s still time to explore the great [...]
Each year in July, America observes UV Awareness Month, an awareness campaign that promotes sun safety during the summer months. Over-exposure to sunlight and UV rays can lead to a multitude of [...]
