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Arizona Heart Foundation Blog

 National Cholesterol Education Month: How to Increase your HDL
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By Arizona Heart Foundation
In Cholesterol
Posted September 5, 2023

National Cholesterol Education Month: How to Increase your HDL

If you don’t know much about cholesterol or where your own cholesterol levels lie, consider doing some research this September. Each year in early fall, the nation recognizes National Cholesterol [...]

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 Healthy Family Dinners
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By Arizona Heart Foundation
In Arizona Heart Foundation Blog, Heart Healthy Food
Posted August 4, 2023

Healthy Family Dinners

It’s no secret that eating well has serious health benefits, among them a longer lifespan and a lower risk of developing an illness or disease. Proper nutrition also strengthens your bones and [...]

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 July Is National Berry Month
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By Arizona Heart Foundation
In General Health, Heart Healthy Food
Posted July 3, 2023

July Is National Berry Month

There’s a reason so many summer dishes and desserts feature fresh berries…strawberries, blackberries, blueberries and raspberries are among the many berry varieties that reach their peak during [...]

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 Men’s Health Month: Lower Your Risk
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By Arizona Heart Foundation
In Men's Health
Posted June 5, 2023

Men’s Health Month: Lower Your Risk

Many of the most serious health issues affecting men are preventable. Each year in June, the nation celebrates Men’s Health Month, a 30-day span dedicated to raising awareness and encouraging [...]

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 Arizona Heart Foundation’s School of Ultrasound opening second location in Tucson in August
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By Arizona Heart Foundation
In Arizona Heart Foundation Blog, AZ Heart Foundation Media
Posted June 2, 2023

Arizona Heart Foundation’s School of Ultrasound opening second location in Tucson in August

School’s Cardiac Ultrasound program now accepting applications ahead of Aug. 1, 2023 start! The Arizona Heart Foundation is set to open the second location of its School of Cardiac & Vascular [...]

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 Men’s Health Month: Cardiovascular Health
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By Arizona Heart Foundation
In Men's Health
Posted May 31, 2023

Men’s Health Month: Cardiovascular Health

Each year in June America observes Men’s Health Month, an awareness campaign that spotlights some of the most critical health issues impacting men today. Aimed at educating men about risks and [...]

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 May is National Women’s Health Month
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By Arizona Heart Foundation
In Women's Health
Posted May 8, 2023

May is National Women’s Health Month

May is National Women’s Health Month, a 31-day awareness campaign aimed at encouraging girls and women to make health a priority. National Women’s Health Week also kicks off on Mother’s Day [...]

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 National Stroke Awareness Month: Risk Factors and Prevention
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By Arizona Heart Foundation
In Stroke Education
Posted May 1, 2023

National Stroke Awareness Month: Risk Factors and Prevention

Someone in the United States has a stroke every 40 seconds, and learning how to spot the signs can mean the difference between life and death. May is National Stroke Awareness Month, making it a [...]

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 Ways to Reduce Stress for Heart Health
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By Arizona Heart Foundation
In General Health, Stress Management
Posted April 6, 2023

Ways to Reduce Stress for Heart Health

April is Stress Awareness Month, making it an ideal time to assess your stress levels and do what you need to do to manage them effectively. Recognized annually since 1992, Stress Awareness Month [...]

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 Movement March: Making a Case for More Physical Activity
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By Arizona Heart Foundation
In General Health
Posted March 1, 2023

Movement March: Making a Case for More Physical Activity

Sometimes, it’s easier to come up with reasons not to exercise than it is to get out and get moving. Maybe you struggle to find the time for physical fitness between work, children and other life [...]

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