Arizona Heart Foundation Blog

Stroke is among the leading causes of death and disability across the nation and around the world, with someone in the United States suffering a stroke every 40 seconds. Strokes also cause one [...]

In collaboration with Meritize, the Arizona Heart Foundation is working to address health care worker shortage by making pathways to cardiovascular health careers more accessible. PHOENIX (MAY 3, [...]

Stress is an unavoidable part of life for most Americans, and while stress can have substantial mental effects, it often leads to physical discomfort, too. Over time, high levels of stress can [...]

Getting out and moving about is one of the best things you can do for your heart health, and you don’t need to be running marathons or scaling mountaintops to reap the benefits. Even a seemingly [...]

We are proud to participate in Arizona Gives Day this April 5-6 and we ask you to consider donating to Arizona Heart Foundation. Your donations go towards helping students reach their dream of [...]

Your blood pressure is a major contributor to your overall heart health. This American Heart Month, we’re taking a deep dive into what blood pressure numbers and categories mean, what causes high [...]

There’s a reason so many Americans make resolutions about health, fitness and dieting at the start of a new year. There are also many reasons why, despite our best intentions, we fail to keep [...]

Whether you’ve been diagnosed with heart disease, you’re at high risk, or you simply want the best chance at living a longer life, there are countless valid reasons for living a heart-healthy [...]

With so much going on around the holidays, it can be easy to put your health on the backburner. Busy schedules make it harder to prepare and enjoy home cooked meals, while the seemingly constant [...]

With the holidays right around the corner, you might be getting ready for parties, visits from loved ones and similar fanfare. Yet, for some, the holiday season serves as a catalyst for feelings [...]