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Arizona Heart Foundation Blog

 Movement March: Making a Case for More Physical Activity
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By Arizona Heart Foundation
In General Health
Posted March 1, 2023

Movement March: Making a Case for More Physical Activity

Sometimes, it’s easier to come up with reasons not to exercise than it is to get out and get moving. Maybe you struggle to find the time for physical fitness between work, children and other life [...]

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 Donate to Arizona Heart Foundation for 2023 Arizona Gives Day
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By Arizona Heart Foundation
In Arizona Heart Foundation Blog, AZ Heart Foundation News
Posted February 24, 2023

Donate to Arizona Heart Foundation for 2023 Arizona Gives Day

We are proud to participate in Arizona Gives Day this April 4 and we ask you to consider donating to Arizona Heart Foundation. Your donations go towards helping students reach their dream of [...]

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 February Is American Heart Month
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By Arizona Heart Foundation
In General Health, Stroke Education
Posted February 3, 2023

February Is American Heart Month

Sure; Valentine’s Day takes place each year in February – but the second month of the year is also a great time to devote some attention to other matters of the heart. Each February, the United [...]

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 Healthy Choices in 2023
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By Arizona Heart Foundation
In General Health, Heart Healthy Food, Uncategorized
Posted January 3, 2023

Healthy Choices in 2023

Many people like to establish new health and fitness routines when January rolls around, and with good reason. The beginning of a new year gives you a great opportunity to wipe last year’s slate [...]

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 Healthy Habits Through the Holidays
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By Arizona Heart Foundation
In Holiday Time and Health
Posted December 5, 2022

Healthy Habits Through the Holidays

It’s easy to overindulge during the holiday season, especially when there are parties, snacks and hosting-related pressures lurking around every corner. With so much going on, it can be tough to [...]

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 How Being Thankful Makes You Happier
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By Arizona Heart Foundation
In Holiday Time and Health
Posted November 2, 2022

How Being Thankful Makes You Happier

Money may not buy happiness, but science says there is something else that makes you happier than material possessions: gratitude. And while you may not take much time to practice gratitude until [...]

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 October Is Medical Ultrasound Awareness Month
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By Arizona Heart Foundation
In AZ Heart Foundation News, General Health
Posted October 4, 2022

October Is Medical Ultrasound Awareness Month

While you may know that prenatal ultrasounds show a baby moving and growing inside the womb, you may not know that medical ultrasounds serve a wide array of other important purposes, too. Each [...]

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 September Is National Cholesterol Education Month
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By Arizona Heart Foundation
In Cholesterol
Posted September 1, 2022

September Is National Cholesterol Education Month

Heart disease is now the leading cause of death in the United States, with about 500,000 Americans dying from it and another million suffering heart attacks each year. High cholesterol is a major [...]

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 4 Ways to End Summer on a Healthier Note
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By Arizona Heart Foundation
In General Health
Posted August 2, 2022

4 Ways to End Summer on a Healthier Note

Summer might be winding down, but you still have several weeks to go before returning to the structure and routine of a typical fall day. That means there’s still time to explore the great [...]

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 July is UV Awareness Month
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By Arizona Heart Foundation
In Arizona Heart Foundation Blog, General Health
Posted June 30, 2022

July is UV Awareness Month

Each year in July, America observes UV Awareness Month, an awareness campaign that promotes sun safety during the summer months. Over-exposure to sunlight and UV rays can lead to a multitude of [...]

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  • Movement March: Making a Case for More Physical Activity March 1, 2023
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