Heart Healthy Recipe to Help Lower Cholesterol: Skillet Gnocchi with Chard & White Beans
Ingredients
Directions
Tips
Tip: Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets.
Nutrition Facts
Serving Size: 1 Cup
Per Serving:
326 calories; 6.6 g total fat; 2 g saturated fat; 9 mg cholesterol; 610 mg sodium. 366 mg potassium; 56.1 g carbohydrates; 5.8 g fiber; 5 g sugar; 13.7 g protein; 2724 IU vitamin a iu; 28 mg vitamin c; 60 mcg folate; 191 mg calcium; 4 mg iron; 36 mg magnesium;
Exchanges:3 Starch, 1 Vegetable, 1 Lean Meat, 1 Fat
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